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当你做运动时，你会感到更虚弱，但实际上你正在变强壮；当你在学新东西时，你觉得自己很笨，但你实际上在变得更加聪明。所以当你在变好时，你一定会先变得脆弱，而这个脆弱的时刻，其实是一个非常重要的进步的时刻。
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